Sugar

Finding the hidden sugar in your food.

Finding the hidden sugar in your food.

We often think of sugar as the white stuff that we put into our tea or coffee, or use when we're baking cakes. But sugar comes in many shapes and forms, and sometimes it's hard to know what we're really eating. Reading the labels on food products can be a daunting prospect, so we've compiled a little list to help you find those hidden sugars, and be aware of what you're eating. Remember that all of these sugars can cause harm to your teeth.